Must Try !! Simply a super Finger licking concoction !!
Iron from the palak & protein from dhal & millet is a finger licking Palak Millet Pongal which is healthy as well.It will be no doubt a super hit in a spread.
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Ingredients :-
Palak 1 cup ( cleaned,blanched & Pureed )
Millet 1 cup ( kodo /banyard /little )
Greengram dhal ¼ cup
Ginger ½ tbsp chopped
Cashew 10 -12 pieces
Curry leaves a few
Pepper ½ tsp
Cummin ½ tsp
Grren chilly 1or 2
Ghee 1 tbsp
Oil 1 tbsp
Salt to taste
Asafoetida a pinch
Coconutmilk ½ -1 cup
Method :-
Wash the dhal and millet ,set aside.
In a pressure cooker /pan heat the ghee & oil.
Once it’s hot add the pepper ,cumin,green chilly,cashew.
Fry till it’s brown.
Now add the pureed palak ,give it a toss.
Add the washed dhal & millet with asafoetida & salt , give it a toss.
Add coconut milk and water ( 2 – 2 1/2 cups ).
Check the salt and pressure cook for 15 – 20 min.
Serve hot with sambar /coconut chutney /tomato chutney.
Note :-
It had to be served pipping hot to get the best taste.
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