A subtle combination of soya chunks and sauce with a chinese tilt.
Children will love this .Its packed with nutrition.
Serves :3
Cooking time : 30 min
Ingredients :
Soya chunks 1cup
Milk ¼ cup
Soya sauce 1-2 tbsp [to taste ]
Pepper to taste
Salt to taste
Onions 2 [sliced ]
Capsicum 1-2 [sliced ]
Green chilly 2[slit]
Oil 1 tbsp
Method :
In boiling water add soya chunks ,allow it to soak for 15 min.
Squeeze out the water .
In a pressure pan / cooker cook the soya chunks with milk ,1/4 cup water , soya sauce salt and pepper,for 10 min or 3-4 whistles, add keep it aside.
In a kadai heat oil saute onions till brown.
Then add capsicum and chilly and toss it.
Its time to add the cooked soya ,stir well till all the milk and water residue is absorbed.
Serve hot.
Varation :
A combination of other sauces like tomato /chilly sauce can be added for a more spicy flavor.
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