A subtle combination of soya chunks and sauce with a chinese tilt.
Children will love this .Its packed with nutrition.
Ingredients :
- Soya chunks 1cup
- Milk ¼ cup
- Soya sauce 1-2 tbsp [to taste ]
- Pepper to taste
- Salt to taste
- Onions 2 [sliced ]
- Capsicum 1-2 [sliced ]
- Green chilly 2[slit]
- Oil 1 tbsp
Method :
- In boiling water add soya chunks ,allow it to soak for 15 min.
- Squeeze out the water .
- In a pressure pan / cooker cook the soya chunks with milk ,1/4 cup water , soya sauce salt and pepper,for 10 min or 3-4 whistles, add keep it aside.
- In a kadai heat oil saute onions till brown.
- Then add capsicum and chilly and toss it.
- Its time to add the cooked soya ,stir well till all the milk and water residue is absorbed.
- Serve hot.
Varation :
- A combination of other sauces like tomato /chilly sauce can be added for a more spicy flavor.
