Must try Foxtail millet curd rice !!Healthy & tasty !!
Millets are being sought after in the recent past for its health benefits some namely low G.I.index,controlls blood sugar,high in fibre,rich in anti-oxidants.Here Fox tail millet is used .The foxtail millet is well mixed with milk & curd to give it a smooth texture .Also to top it off its seasoned with spieces which inturn enhances the taste of foxtail millet curd rice.
Ingredients :-
- Millet 1 cup
- Curd 1-1/2 cup
- Milk ½ – ¾ cup
- Butter ½ tsp
- Salt required to taste
- To Garnish :-
- Oil 1 tsp
- Mustard ¼ tsp
- Urad dhal ¼ tsp
- Red chilly 1
- Green chilly 1
- Roasted Peanut 1 tsp
- Coriander to garnish
Method :-
- In a heavy bottomed vessel add 1 -1/2 cup water ,allow it to boil.
- Add the millet & cook till it is soft.
- When it is hot itself smash it well with a spoon or a smasher .
- When it is well smashed add butter & salt ,give it a good mix.
- Add milk and mix well without any lumps.
- Now season it add to the millet mix and give it a good mix.
- Whenit gets to room temperature ,add curds and mix well .
- Garnish with coriander leaves.
Note :-
- Any millet can be used for this recipe.
- Ground nuts is optional.
- Other nuts like cashew can also be used.
- Raisins & pomegranate can be used.
